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Meditation

Meditation is the most powerful mental and nerve tonic. Divine energy flows freely to the adept during meditation and exerts a benign influence on the mind, nerves, sense organs and body. Meditation opens the door to intuitive knowledge and realms of eternal bliss. The mind …

Health and Diet

“Let thy food be thy medicine and thy medicine be thy food” – Hippocrates (460 – 370 BC)The yogic diet is a natural one. Anyone following the principals of yoga must, when choosing what to eat, take into consideration the ecological implication, conserving natural resources, …

Bhutan – Flora & Fauna

Bhutan is one of the last remaining biodiversity hotspots in the world, forest cover has now increased to over 72% of the country, with 60% of the country under protection. The array of flora and fauna available in Bhutan is unparalleled due to conservation and …

Visit to Bhutan in October 2015

Few wonderful pictures of our friends visit to Bhutan in October 2015 & … my Yoga Guru 🙂 At Nagsel Hotel, Paro At the Tigers Nest Breakfast at Nagsel, Paro With Monk Dorji Our guest with a Bhutanese lady Bhutanese lady in her house courtyard …